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My Body Is a Rainbow: The Color of My Feelings

$18.00 $24.99
by Playdreamers
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Wellness expert Mallika Chopra speaks to a younger audience in this new picture book about feeling emotions in your body through color.

Did you know that your body is absolutely amazing? It can do so many things at the same time, explore the world both inside and outside, and help you feel the feelings deep down inside. When you start to feel big feelings, it's helpful to use colors, words, and breath to explore your body and to make yourself calmer and more at peace.

In wellness expert Mallika Chopra's debut picture book, she helps children imagine a rainbow of colors radiating from their body and combines this color connection with breathing exercises to help them relieve stress, tension, fears, and sadness and to feel happier and more at peace.

My Body Is a Rainbow, adapted from her middle grade guidebook Just Feel, is sure to be a go-to resource for parents, caregivers, and educators to help preschool-aged children feel safe, creative, strong, loved, unique, wise, and perfect just the way they are.

Note: US spelling of "Color" throughout this title as it has not been published in Australian English.

Hardcover
32 Pages
Published July 2021

ISBN: 9780762499045

 

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Who is Playdreamers?

Playdreamers is a micro family business owned and operated by myself - mum of three boys, Hannah.

We launched from home as an online store in April 2019. I'd pack orders of an evening with two toddlers by my side, spending late nights adding products to the store and sourcing new items.

During the pandemic I nervously opened our first brick & mortar store in Forster, NSW and in 2022 welcomed a third son.

Fast forward to mid-2024 when a larger space in a sought-after location was calling my name. We relocated our tiny Forster store from a quiet street to the hustle and bustle of Wallis Street in Forster; just off the bridge into town.

I am excited to have welcomed Chloe, a mother of two girls and dear friend, to the team and adore our days together bouncing ideas off each other and sourcing treasures for the children in your lives.

I am so grateful you found us. Your support is incredible - we wouldn't be here without our wonderful customers. Thank you for being here.

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