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Calm Down Cards | The Creative Sprout

$25.00 Regular price $29.95
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This set of 12 cards has a variety of fun activities that act as visual aids for your child in their journey towards self-regulation.

Children have BIG feelings and we understand this is part of growing up, we believe it’s important to support your child through these feelings and give them tools to self-regulate and help them become a resilient young adult.

You will find these exercises can help reduce tantrums and meltdowns by gently guiding your little one towards a calmer state of mind.

This set includes the following: 

  • 5 Finger Breathing
  • Lion’s Breath
  • Lazy 8 Breathing
  • Flower Breathing
  • Calm Down Count Down
  • My Emotions Wheel
  • Yoga Pose
  • Mindful Scavenger Hunt
  • When Someone is Bugging Me ...
  • Grounding Yourself Activity Ideas
  • Calm Down Activity Ideas
  • Draw Your Feelings Activity

Designed & printed in Australia, A6 size 350gsm card stock, with rounded corners and protective matt celloglazing for durability. Complete with a calico drawstring bag for safekeeping.